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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Tuesday, February 12, 2008
Three rounds, 21-15- and 9 reps, for time of:
Thrusters
Pull-ups
Post time and loads to comments
1 comment:
Ann
said...
thrusters 15lb dumbells
jumping negatives
11:26
2/12/08, 1:40 PM
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1 comment:
thrusters 15lb dumbells
jumping negatives
11:26
Post a Comment