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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Friday, April 18, 2008
Four rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
2 comments:
Ann
said...
14:50
35 Squats
4/18/08, 11:24 AM
Anonymous said...
row 500m
25 squats to bench
18:15
4/19/08, 11:33 AM
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2 comments:
14:50
35 Squats
row 500m
25 squats to bench
18:15
Post a Comment