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CrossFit MASS: "Lynne"
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, April 21, 2008
"Lynne"
Five rounds for max reps of:
Body weight Push-ups
Pull-ups
1 comment:
Anonymous said...
push ups on low bench:
8-10-14-14-14
pullups on rings:
13-14-15-14-11
4/21/08, 7:52 AM
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1 comment:
push ups on low bench:
8-10-14-14-14
pullups on rings:
13-14-15-14-11
Post a Comment