# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, August 28, 2008

Back squat 5-5-5
Shoulder Press 5-5-5
Deadlift 5
at 1:52 AM

1 comment:

Anonymous said...

sub tabata squats
7-7-5-4-4-4-4-5=40

9/1/08, 11:08 AM

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