Miss Bev

40 Handstand Push-ups
40 Deadlift 95 pounds
40 Push-ups
40 Kettlebell swings, 55 pounds
40 Push presses, 50 pound
Row 1000m
40 Sit-ups
40 Back Extensions

Scaled

25 Handstand Push-ups
25 Deadlift 50 pounds
25 Push-ups
25 Kettlebell swings, 25 pounds
25 Push presses, 25 pound
Row 500m
25 Sit-ups
25 Back Extensions


If there's an exercise here you can't do or scale then sub in 40/25 burpees