# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, November 27, 2008

Ten rounds for time of:
12 Burpees
12 Pull-ups

Scaled

Ten rounds for time of:
5 Burpees
5 Pull-ups (beginner or assisted okay)

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Compare to 080608.

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