# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, December 22, 2008

Power clean 1-1-1-1-1-1-1 reps

Scaled

Dumbbell Hang power clean 1-1-1-1-1-1-1 reps

Post loads to comments.

Post WoD

Box jump practice and Squat Therapy

Check out Annie cleaning: here

Compare to Sunday, December 07, 2008
at 1:43 AM

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