# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, June 28, 2013

Snatch, 1 rep max

Optional:
3 rounds
Row 500 meters
Rest 2:1

at 4:30 AM

1 comment:

Mike said...

167 PR - many many attempts at 167 and 170

7/3/13, 4:42 PM

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