# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, July 05, 2013

Skill: Back Lever Max

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post loads and rounds to comments

Compare to Friday, April 05, 2013

at 4:30 AM

5 comments:

Mel said...

13 rounds + 5 BR +5 push ups
Body row sub for pull ups

7/5/13, 8:04 AM
Unknown said...

22 + 3 PU. RX.

7/5/13, 4:15 PM
joey said...

19 + 5 + 5 rx I am going backwards. felt terrible.

7/8/13, 10:56 AM
Unknown said...

20 rds+ 5

7/8/13, 12:48 PM
Mike said...

33" tuck

19+4

7/18/13, 9:51 AM

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