# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, August 19, 2013

Back squat 1 - 1 - 1

Dumbbell Press Thick Grip 1 - 1 - 1

L-Sit max

at 4:30 AM

1 comment:

Mike said...

335, 345x1; 355xF

50, 55x1, 60F

39" PR

8/30/13, 10:19 PM

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