# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, September 27, 2013

Deadlift 5-5-5

Complete the following for time:

50 Pull-ups
60 Push-ups
70 Sit-ups
80 Squats

Post time to comments.

at 4:30 AM

1 comment:

Nick said...

deadlift 5-5-5 #115

WOD:green
12:05
*body rows*

9/27/13, 9:17 PM

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