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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Wednesday, January 29, 2014
Deadlift
5-3-x
Complete 7 rounds of the following for time
155 pound Reverse grip Deadlifts, 7 reps
Close grip Push-ups, 7 reps
Post loads, reps and time to comments.
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