# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, February 07, 2014

Deadlift
5 - 5 - 5

3 rounds for time
Run 400m
135 pound Clean, 9 reps

Post loads and time to complete to comments.


at 4:30 AM

1 comment:

Sunny2679 said...

7:52
BLUE
75#

I forget what my Dl's were

2/10/14, 8:46 AM

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