# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, March 14, 2014

Deadlift
5-5-x

Complete 7 rounds of the following for time:

Deadlift 80% 1rm, 2 reps
12 Pull-ups




at 4:30 AM

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