# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, March 04, 2014


Press
5 - 5 - 5

4 rounds for time
155 pound Power clean Front Squat +, 3 reps
Bear Crawl, 200 feet




at 4:30 AM

1 comment:

T SAK said...

Bear Crawl 200 Feet!

3/4/14, 9:43 AM

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