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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Saturday, March 29, 2014
Skill: 3 rounds Inchworm to Bear Crawl 80 feet
Team WoD:
Complete as many rounds of the following as possible in 20 minutes.
Row 250m
Rowers may only (and must) switch after 250m has been completed.
Post rounds completed to comments.
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