# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, April 03, 2014

Front Squat
5 - 5 - 5

Every minute on the minute
95 Pound Snatch / Overhead Squat

Add 10 pounds each minute.







at 4:30 AM

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