# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Monday, April 07, 2014

Squat 1RM

Power Clean 1RM

Row 1000 meters for time


at 4:30 AM

1 comment:

Unknown said...

BS 135x8 225x5 275x5 315x3 365x1 395x1 405F
PC 135, 185, 195, 205, 215, 225x1

4/8/14, 1:52 PM

Post a Comment

Subscribe to: Post Comments (Atom)