# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, April 09, 2014

Weighted Pull-up 1rm

Power Snatch 1RM

OHS Bodyweight for reps


at 4:30 AM

1 comment:

Unknown said...

50x5 ,70x1,90x1,100x1,110x1pr pullup

PS 135
OHS 135x5

4/10/14, 1:36 PM

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