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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Thursday, April 10, 2014
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
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1 comment:
Unknown
said...
DL 135x5,225x5,315x5,405x3,425x1,435x1,450x1 PR
Diane 10:12Pr
4/10/14, 1:38 PM
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1 comment:
DL 135x5,225x5,315x5,405x3,425x1,435x1,450x1 PR
Diane 10:12Pr
Post a Comment