# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, April 08, 2014

"Fran"

Three rounds, 21-15- and 9 reps, for time of:

95-pound Thruster
Pull-ups

Post time to comments.

at 4:30 AM

1 comment:

Unknown said...

95x8,115x5,135x3, 155x1,165x1,175x1pr
Fran 3:08 pr

4/8/14, 1:54 PM

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