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Team WoD:
Complete as many rounds of the following as possible in 5 minutes
185 pound Deadlift, 15 reps
Run 100 feet
Rest 7 minutes
Complete as many rounds of the following as possible in 5 minutes
30 Inch box jump, 7 reps
Run 100 feet
Post loads and rounds to comments.
Compare to Wednesday, February 27, 2013
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