# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, May 02, 2014

Snatch Grip Deadlift
3-3-3

"Isabel"

For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.

Post time and load to comments.

Compare to Tuesday, June 25, 2013.


at 4:30 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)