# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Monday, September 08, 2014


Back Squat 7x6

AMRAP 10
30 Dumbbell snatches
10 CFFB Burpees


at 4:30 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)