CrossFit MASS

Burgner x2
OHS Warm-up x1

Choose a partner and complete 2 rounds of the following.

Goblet Squat
AG walk
Box Jump
Knees to Elbows
Lunge
HSPU Progression

Each athlete works at a station for a minute and at the end of that minute the first athlete rests and the second works
at that same station. After both have athletes have completed the
station they proceed to the next station immediately for best score.

The clock does not reset or stop between exercises. One point is given for each rep.

Add your points and post them to comments.