Working as a team complete as many rounds of the following as possible in 20 minutes
Row 1000 meters
Wallball, 21 reps
21 Pull-ups
Athletes can rotate at anytime, but must rotate on a fault
Faults consist of the following
Wallball
Missing the target
Missing the catch (dropping the ball)
Missing depth on the squat
Pull-ups
Releasing the bar
Rowing
Coming unseated
Releasing the handle
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