# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, October 06, 2014

Squat 1RM

Power Clean 1RM

Row 1000 meters for time




at 4:30 AM

3 comments:

Pam Taylor said...

225# PR

10/8/14, 9:34 PM
Unknown said...
This comment has been removed by the author.
10/9/14, 7:56 AM
Unknown said...

Squat 225# PR

10/9/14, 7:57 AM

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