# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, April 04, 2015

Team Workout
As a team complete as many rounds of the following as possible in 25 minutes:

50 pound Goblet Squats, 30 reps
Anteior Reaches, 30 reps
50 pound Suitcase Deadlifts, 30 reps

One team member MUST hold a high plank position while the other team member is working or the reps to not count.



at 4:30 AM

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