115x5, 145x5, 175x5crowded gym this morning, did 8 minute AMRAP: 5 40lb DB Thrusters, 5 burpees. 8 rounds
had some studying energy to work off so did C+J, got up to 205, mentally psyched out at 215.
Finished the WOD in 16:00 with 25#Used blue band for 2 sets of PU and green for the last.
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115x5, 145x5, 175x5
crowded gym this morning, did 8 minute AMRAP: 5 40lb DB Thrusters, 5 burpees. 8 rounds
had some studying energy to work off so did C+J, got up to 205, mentally psyched out at 215.
Finished the WOD in 16:00 with 25#
Used blue band for 2 sets of PU and green for the last.
Post a Comment