# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, March 29, 2012

"Cindy"

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post loads and rounds to comments

Compare to Thursday, December 15, 2011



at 1:00 AM

3 comments:

Bethany said...

7 rounds (with body rows and elevated push-ups. My rings arrived yesterday so I was able to work out at lunch time at the farm!)

3/29/12, 12:23 PM
Mel said...

12 rounds + 5 body rows

3/29/12, 7:58 PM
Alex said...

20 + 8 reps

3/30/12, 6:58 AM

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