# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Saturday, November 15, 2014

OHS warm-up

Team WoD: 2-3 per team
AMRAP 25
Row 250m
Wall ball 20 reps
Bear Crawl 50 feet.



at 4:30 AM

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