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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Wednesday, November 26, 2014
Power Clean 6x4
Complete 2 Rounds of the following.
35 DB Thrusters, 30 seconds
Rest 30 seconds
35 DB Snatches, 30 seconds
Rest 30 seconds
Rest 2 minutes and repeat the above one more time
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