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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Friday, December 12, 2014
Clean 5x3
Complete 5 rounds of the following for time
35 pound weighted pull-ups, 10 reps
50 anteiror reaches
35 pound walking lunges, 100 feet
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