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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, December 15, 2014
Back Squat 6x3
Complete 3 rounds of the following:
Alternating Singles, 1 min
35 pound G-Squat "+", 1 min
35 pound Dumbbell Snatch, 1 min
Rest 2 minutes
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