# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, December 16, 2014

EMOM: 12 Power Clean

In complete the following in 10 minutes:

95 pound Clean, 10 reps
135 pound Clean, 10 reps
155 pound Clean, 10 reps
185 pound Clean, 10 reps
205 pound Clean, as many reps as possible



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