Complete as many rounds of the following as possible in 15 minutes.
Ring Dips, 3 reps
L-Pull-ups, 3 reps
Add 3 reps to each exercise each round.
When you can no longer complete both exercises unbroken, reset the rep count to 3 and begin again.
Your score is the total number of reps completed.
Post loads and rounds completed to comments.
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