# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, January 21, 2015

Overhead Squat 4x 6-7

"Nancy"

Five rounds for time of:

400 meter run
95 pound Overhead squat, 15 reps

Post time to comments.






at 4:30 AM

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