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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Saturday, January 17, 2015
Teams of two:
Complete as many 20 pound Wallballs as possible in 10 minutes.
Rest 5 minutes
Row as far as possible in 10 minutes
Rest 5 minutes
Complete as many alternating single unders as possible in 10 minutes.
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