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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Tuesday, February 17, 2015
Pull-up Progressions 5x 5-6
Complete 4 rounds of the following:
Complete as many 35 pound DB Hang Squat Cleans as possible in 60 seconds
Active Rest: 6 mins of mobility.
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