# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, November 20, 2006

Complete as many rounds as you can in 12 mins

SDHP x10
Press x10
Squat x10

Post rounds completed to comments
at 10:21 AM

1 comment:

Anonymous said...

Ann and I completed 7 rounds.

My quads are sore today.

11/22/06, 11:53 AM

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