# CrossFit MASS: Lynne Like CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, January 17, 2007

Lynne Like

Complete 3 rounds of the following

-Max round of Pull-ups
(sub bodyrows, Jumping negs or gravatron)

-Max round Push-ups

rest as much you need between exercises

Post reps and rounds to comments
at 10:11 AM

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