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CrossFit MASS: One for the road
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Wednesday, December 20, 2006
One for the road
Complete as many rounds as you can in 12 mins
5 push ups
10 sit-ups
15 squats
post rounds completed to comments
Compare to
Friday, November 17, 2006
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