#
CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
Home
Start Here
FAQ
Instructors
Schedule
Find Us
Contact
Trial Workout
Friday, January 05, 2007
Complete as many rounds as you can in 12 mins
SDHP x10
Press x10
Squat x10
Post rounds completed to comments
Compare to Monday, November 20, 2006
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment