# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, May 21, 2007

Run .25 miles
20 squats
15 pull-ups
30 push-ups
15 pull-ups
20 squats
Run .25 miles

Post time to comments

compare to April 20, 2007 or 3/9/07


El Capitan!

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