# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, March 09, 2007

Run .25 miles
20 squats
15 pull-ups
30 push-ups
15 pull-ups
20 squats
Run .25 miles

Post time to comments
at 10:53 AM

1 comment:

Leanne L. said...

IT TOOK ME 14:13 TO COMPLETE. I DID 8 REGULAR PUSH-UPS THEN 12 WOMEN'S THEN 2 REGULAR THEN 8 WOMEN'S. THIS WAS THE HARDEST ONE YET!!!!

3/8/07, 1:32 PM

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