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CrossFit MASS: 8 by 8
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, June 04, 2007
8 by 8
Complete as many rounds in 20 minutes as you can of:
8 Dumbbell presses
8 Push-ups
Post rounds completed to comments.
compare to
3/16/07
Anyone race this weekend?
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