# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, August 24, 2007

5 rounds for time

35# Kettlebell/Dumbbell Swing x15
35# Sumo Deadlift High Pull x15
250m row

Post time to comments
at 11:33 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)