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CrossFit MASS: 35
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Friday, September 14, 2007
35
Complete the following for time
35 Push-ups
35 Sit-ups
35 Air Squats
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1 comment:
Anonymous said...
pushups 20 bench, 15 workbench
situps glute/ham developer
8 min total
9/16/07, 5:58 PM
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1 comment:
pushups 20 bench, 15 workbench
situps glute/ham developer
8 min total
Post a Comment