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CrossFit MASS: Maker Breaker
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, November 26, 2007
Maker Breaker
"Man-Makers" 25 reps for time of the following
Stand
push-up
Stand
Hop
Lunge
Lunge
Post time and weight used to comments.
Add dumbbells to increase the level of difficulty.
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