# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, November 02, 2007

Row 2000m
50 push-ups
Row 2000m

post time to comments
at 3:24 PM

2 comments:

Anonymous said...

sub situps for pushups due to wrist pain
18:10

11/4/07, 9:39 AM
Ann said...

24:20 with pushups then did 50 more pushup.

11/13/07, 9:00 AM

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